Restoration Day Then Longer Day – BionicOldGuy

On Friday I did a straightforward restoration day of just below 20 km. I simply did a tempo that felt comfy, which was fairly sluggish (posted on Strava right here). This trip did put me over 600 km for march to date, which was a Strava problem I’d signed up for. At my present fee I’m anticipating to double that for the month, which shall be significantly lower than I’d initially thought I’d do once I obtained enthusiastic about mileage after studying the e book The Yr, however will nonetheless be a lifetime private report. I feel I did a max of just below 1000 km once I was commuting to Stanford as a result of my commute was 100 miles every week and I’d typically throw in weekend leisure rides. It feels fairly good that my 71 12 months previous self is outdoing my 26 12 months previous self, even whether it is at a slower tempo!

Yesterday I used to be again to regular so did an extended trip of about 57 km. Each Friday’s and yesterday’s trip have been on my recumbent. Saturday was a pleasant spring day which I spent largely to the north of Morgan Hill earlier than ending up with some using round city. Posted on Strava right here.