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At 66, I felt a bit like the daddy of the mountain climbing group after I hiked round Mont Blanc earlier this fall. However the Tour du Mont Blanc is doable for any fairly match hiker, and there have been loads of individuals on the path who have been older than me.
For whole novices like Shelley and me, it’s clever to be proactive about well being and security. Listed here are some suggestions I discovered alongside the way in which:
Good boots, liner socks, slippery powder, and moleskin for tender pores and skin are important. We form of turned gear geeks — investing in good day baggage (Osprey), woolen garments (socks, underwear, shirts), and nice mountain climbing sneakers. I used to be by no means so grateful for a wool cap in Europe.
I used to be skeptical about a whole lot of “good concepts,” however two issues I finally appreciated have been a every day baggie of path combine and my steel water bottle. (I complained about its steep $40 price ticket…however quickly got here to acknowledge it was an ideal worth).
I need to say, if the climate turned unhealthy and it rained exhausting, I feel a lot of the path would develop into no enjoyable in any respect. The truth is, it could be harmful. Climbing poles are important, and even in excellent climate, I might have been anxious a couple of stumble with out my very own trusty set.
Eat a strong breakfast. The sooner or later we had breakfast with no protein, climbing was more durable.
Placed on sunscreen, even when the climate’s unhealthy.
After studying my lesson on different lengthy hikes, I made a decision to be spiritual about stretching on the Tour du Mont Blanc from the beginning. I had a routine of six stretches and hung out all through the day ensuring I didn’t tighten up. Essential!
Don’t be a hero. If pores and skin is getting scorching, wrap it up. I did the whole TMB hike with no blister — after which simply obtained one on function within the final two hours.
Good gear, sensible and proactive methods to remain wholesome, stretching, and taking it simple… all of it labored simply nice.
I’ll be sharing extra pictures, tales, and suggestions from Mont Blanc on the Nov. 29 version of Monday Night time Journey. Need to come alongside? Register now for this enjoyable — and free! — occasion.
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